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Physical activity is important because it enhances physical and mental well-being, promoting overall health and longevity.

Crossfit Exercise

Physical Motion

IMPROVE OVERALL WELLNESS

Focusing on fitness brings an array of significant benefits that can transform lives positively:

 

Regular physical activity enhances cardiovascular health, reducing the risk of heart disease and stroke.

It boosts the immune system, making the body more resilient against illnesses.

 

Fitness improves mental well-being by reducing stress and anxiety while promoting a positive mood through the release of endorphins.

 

Maintaining an active lifestyle helps manage weight, reducing the risk of obesity and related health issues.

 

It enhances overall physical strength and flexibility, improving daily functioning and reducing the risk of injuries.

White Olive Direct Primary Care recognizes the paramount importance of fitness and its impact on health. As part of their commitment to providing comprehensive and affordable healthcare, White Olive DPC offering Fitness training at an affordable price.  

A body in motion stays healthy, thriving with vitality and well-being.

Fitness

TRAINING

SPECIAL MEMBER PRICING 

GROUP CLASSES

4 classes monthly: $110

8 classes monthly: $190

 

 

 

4 sessions: $90 per session ($360 total)

8 sessions: $85 per session ($680 total)

12 sessions:$80 per session ($960 total)

PERSONAL TRAINING 

SPECIAL WEIGHT LOSS MEMBER PRICING 

GROUP CLASSES

4 classes monthly: $100

8 classes monthly: $180

 

 

 

4 sessions: $80 per session ($320 total)

8 sessions: $75 per session ($600 total)

12 sessions:$70 per session ($840 total)

PERSONAL TRAINING 

NON-MEMBER PRICING 

GROUP CLASSES

4 classes monthly: $120

8 classes monthly: $200

 

 

 

4 sessions: $100 per session ($400 total)

8 sessions: $95 per session ($760total)

12 sessions:$90 per session ($1080 total)

PERSONAL TRAINING 

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