By Dr. Jeffrey Shukhman, White Olive Direct Primary Care Are you looking to elevate your fitness game in Woodland Hills or the San...

prebiotics-and-probiotics-foods-your-essential-guide Probiotics and prebiotics are very popular dietary supplements. After vitamins and...

Food allergies and sensitivities (or intolerances) are increasingly common. You’ve heard of nut-free schools and gluten-free foods, and...

What is a low-carb diet? Is a low -carb diet healthy? Some say they are amazing for weight loss. Others warn that they can increase your...

Thyroid problems can cause several seemingly unrelated issues throughout the body. These include changes to your weight, energy,...

Symptoms and treatment ok leaky gut.

Your skin is your largest organ and it plays a vital role in your overall health and wellness. It protects what’s inside you by keeping...

Overcoming Challenges in Weight Loss: The Role of Physician Support, Meds, and Bariatric Surgery

High blood pressure, also known as hypertension, is called the “silent epidemic.” That’s because so many people have it. But because it...

Your brain is sometimes referred to as the “control center” of your body. Beyond helping you to think and remember clearly, your brain...