Treating mental health and seeking therapy, when needed, plays a crucial role in nurturing our overall well-being. Just as we prioritize physical health, addressing our mental health is equally vital. Therapy provides a safe and supportive space to explore and understand our thoughts, emotions, and behaviors, promoting self-awareness and empowering us to develop healthier coping mechanisms. By investing in our mental health, we enhance our resilience, strengthen relationships, and foster personal growth, ultimately leading to a more fulfilling and balanced life. Our White Olive DPC members will have direct access to therapy and at an affordable price.